Action Sports Chiropractic & Wellness

Your Life, Your Health, Your Way  Ph:858.481.0303
San Diego Action Sports Chiropractic Links and Associations
About Active Release Technique

www.ActiveRelease.com
When soft tissues such as muscles, tendons and ligaments are injured, the body often responds by forming scar tissue. Even if you haven't experienced traumatic injury, repetitive stress and chronic tension or tightness can lead to scar tissue. This can restrict joint motion and lead to painful compression of surrounding nerves and blood vessels. Please visit their website to learn more about how it can help improve your condition today!


San Diego Sports Doc's Blog!
Stop by Dr. Katrina's blog for an occasional brain boost! Learn tips on fitness, stretching, injury prevention, nutrition and more!

View our Past Newsletters!

Healthy Lifestyle and Sports Nutrition:

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12264 El Camino Real, San Diego CA 92130 | 858.481.0303 | Ja Jolla, Del Mar, Carmel Valley Chiropractic & Sports Medicine for the Active Lifestyle
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